Ice Chip Torture During Labor Myth: American Society of Anesthesiologists Suggests Fasting Unnecessary

Ice Chip Torture During Labor Myth: American Society of Anesthesiologists Suggests Fasting Unnecessary   The Myth of Chewing Ice Cubes During Labor Myths surrounding labor and birth are plentiful; as science advances and research moves along, myths are identified, and old ways discarded. The “Ice-Chips- During-Labor-Thing” is one such myth. And, for the most part,  […]

Information Overload During Pregnancy Results In Anxiety For Some Pregnant Women

Information Overload Anxiety During Pregnancy Pregnancy and Postnatal Information Sharing Is Good Practice As a licensed health care professional working with the pregnant population, I often help women and families by providing information. This information could be links to studies, reputable web links,  or suggestions of topics for further investigation on their own. We even […]

Prenatal Myth: You Shouldn’t Exercise During Your Pregnancy

Perhaps The Worst Pregnancy Myth So Far? There are so many myths about pregnancy, but this one is particularly insidious. Why? Because it is untrue and damaging. Unless there’s a medical reason, a pregnant person should always be getting their fair share of daily exercise! It’s actually really important. And, this isn’t just my opinion. […]

Pushing During Labor: Not As Simple As You Think

Just this week, an article published  on the Pregnant and Postnatal Women’s Learning Center Online Portal discussed the topic of pushing during labor. The learning center is an online resource with answers to questions that are important to pregnant and postnatal women. The information on there is probably quite different than most other perinatal resources. […]

Prenatal Myth: Spicy Foods Can Induce Labor Or Injure The Baby

In the real world, myths have their own energy and are sustained by mindless repetition. Sometimes these myths are started by a well-intentioned, if culturally-insensitive, health professional. A pregnant woman’s doctor, a man from a non-ethnic background, discovers his patient is eating hot peppers daily, and is concerned. Among cultures with a distinct focus on […]